Train like a Pro
with Leon

Get the coaching you need to improve, with a personalized training plan, workout feedback, and guidance to optimize your training, recovery, and nutrition.

Built for triathletes, cyclists, and runners who want to reach their full potential

Chatting with Leon, your AI coach
Z1 Recovery Spin
Z1 · 50–60% FTP · cadence ramps
50:00
TSS
28
IF
0.55
CAD
95
START
What Leon does

Everything you need to
improve your performance.

01

Analyze your performance

Leon reviews your training history to spot strengths, weaknesses, and where you can improve most.

Analyze your performance
02

Create a personalized plan

Tailored to your goals, fitness and schedule — and it adapts as you progress.

Create a personalized plan
03

Talk to your coach

Ask Leon questions, review workouts, get feedback, and adjust your training when life gets in the way.

Talk to your coach
04

Optimize nutrition and recovery

Understand how recovery, nutrition, and training load impact your performance.

Optimize nutrition and recovery
05

Race at your best

Build pacing, nutrition, and race strategies to achieve your best results.

Race at your best
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Getting started

How it works.

1

Connect your data

Sync your training data from the tools you already use.

2

Build your plan

Get a plan tailored to your goals, fitness and schedule.

3

Chat with your Coach

Leon analyzes your training, answers your questions, and guides your next move.

Why Leon

The guidance of a coach.
The power of your data.

Leon combines personalized coaching with AI powered by your training data. He helps you understand what's working, what needs to change, and what to do next.

From adaptive training plans and workout feedback to nutrition, recovery, and race planning, Leon helps you make better decisions every day, so you can keep improving with confidence.

Whenever you need guidance, Leon is there, at a fraction of the cost of a traditional coach.

Proof

Real athletes.
Real results.

Nico
Cycling
Nico

I use Coach Leon to structure my cycling training, and the results speak for themselves. By following the 12-week program it recommended, I went from finishing in the pack to landing a top 10 at the Provincial Championships. What I love most: the sessions are perfectly structured and I can easily find them on Zwift or Garmin, depending on whether I'm riding indoors or outdoors. No friction at all, I just hop on the bike and follow the plan. What started as a simple trial has turned into a tool I use every day. I'd recommend it to any cyclist looking to improve or reach their goals.

Khalil
Triathlon
Khalil

I've been using Leon to train for my first T100 in August, and it's made a huge difference. It builds structured, adaptive plans that evolve with my progress, and it pulls in all my workout and health data automatically from my watch and cycling platform. What I value most is the quality of the feedback it breaks down my sessions in a way that's actually useful. I've seen consistent, visible progress and feel much more confident heading into race day.

Bruno
Running
Bruno

Finding a marathon training plan is easy. Finding one that actually fits your life is a different story. What I love about Leon is that it adapts to how I'm performing, how I'm recovering, and whatever life throws at me. Busy week at work, traveling, bad weather, or even a date night? I just tell Leon, and it adjusts my training. For once, I didn't have to plan my whole life around marathon training. And the result? A 2:59 marathon and a 25-minute PR!

Mat
Cycling
Mat

I talk with Leon every single day, and it's helped me optimize every part of my performance: my training, my nutrition and my sleep. With its guidance I hit my best FTP ever: 415W, or 5.1 W/kg. At 49, reaching that level feels incredible. I honestly don't think I'd have gotten there without it.

Paulo
Triathlon
Paulo

Leon changed how I trained for Durban 70.3. It showed me what was actually holding me back my run, not my bike or swim, and explained why. Instead of just training harder and hoping, I finally knew where to focus: adjusting workouts, managing intensity, and a fueling strategy I trusted. And it paid off, I qualified for the 70.3 World Championship!

Connected

Works with your
training tools.

Garmin
Wahoo
Zwift
MyWhoosh
COROS
Hammerhead
Rouvy
Polar
Suunto

New integrations are added regularly.

Get started

Start training smarter.

Create your account and train with Leon free for 7 days. No card required.

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Free for 7 days. No card required.